7 Easy Tips on How to Be Super Productive
Everyone wants to be productive, but not everyone knows how. With all the distractions in everyday life, making the most of your time can be quite an uphill task. Fortunately, with a few conscious changes in your life, you can make the most of your days and finally honor that new year resolution that you have been making since you could.
Take Regular Breaks
Working for long hours without stopping might feel productive, but it actually isn’t. Scientists have undertaken studies that show that after an hour of work the human brain tends to switch off. As such, it is advisable to take regular short breaks in between your hours of study. And when you do take these breaks, do something that does not tire the brain. Take a nap, go for a quick walk, and maybe even watch some funny videos on YouTube. Allow your brain to relax and when you resume you will be much more productive.
Don’t Let The Smartphone Rob You Of Your Sleep
A good night’s sleep is a great way to ensure you have a productive day. Unfortunately, with smartphones becoming a constant companion in the bedroom, more and more people have problems falling asleep. The artificial blue light from smartphones messes with the neurons in the brain and prevents you from falling asleep. So while you might be enjoying browsing the internet late at night, you are essentially robbing yourself of a productive day in the morning.
Drink More Water
The benefits of water can never be overrated. The more hydrated you are, the better your brain works. So drink plenty of water throughout the day, and you will be better placed to be more productive, especially if you are already following the tips mentioned above.
Reward Yourself For Your Little Milestones
Break your tasks into mini tasks and then reward yourself with a treat of your preference for every mini milestone you reach. This will keep you super motivated throughout the day. It goes without saying that you will need plenty of discipline in order for this to work, otherwise you will eat through your treats without completing any tasks.
Download Podcasts For Transit Hours
While it might be difficult to go through a book or lecture notes on the bus, listening to podcasts is pretty easy. You will get through the content during the commute, allowing you to be productive when you would otherwise be staring blankly into space while waiting for the bus to get to your destination faster.
A half an hour of exercise every day will boost your productivity to levels you would not believe. What’s best-you have a whole lot of choices as to which exercise works best for you. It could be dancing, lifting weights, stretching…the options are endless.
Download Epic Win
Epic Win is an app that’s a cross between a to-do list and a video game. You get to cross off your daily tasks off the to-do list and get rewarded for it. It’s the best of both worlds, especially if video games hold your interest.
If you have been worried about your productivity, you can make these simple changes to your life. And yes, you’ll be so glad you did when a few months down the line you start to notice that you are getting things done.