Effective Ways to Beat Back to School Blues

Whether you’re a first-year or not, the beginning of a new academic term is always a shock to many students. It’s usually a change in lifestyle, routine, and workload. That’s the reason most students feel overwhelmed.

However, it doesn’t have to be that way. There are foolproof coping and organization techniques to help you get through the tricky duration. Whether you’re a veteran postgraduate student or a first-year student, here are tips to help you beat back to school blues.

1. Read and comprehend your study module guides

Once your tutors notify you that the module guides are available on the university’s intranet or hand out the module documents, read them keenly. Understand what you should be doing and studying throughout the term. Besides, it helps you to know what you should expect, and this reduces stress and anxiety.

Keep in mind that the beginning of a university term is like a calm before a storm. Thus, you should use your time wisely before assignment and essay deadlines begin approaching.

2. Get a calendar

Your module handbook will guide you in picking the key dates such as exam dates, coursework dates, revision sessions, and more. Mark these on your calendar. This will help you to know when your workload is likely to increase. It will be a holistic view of your year ahead. Marking the specific dates in your calendar will also be a visual presentation of exam dates- nothing will be a surprise to you.

3. Create a study routine

Decide whether you study better when alone or when in a group. Remember, much of your time in a university will be spent studying. Therefore, it’s wise to figure out your study routine at the start of the term.

If you love studying alone, designate a quiet well-lit study environment. Avoid studying in front of a television or in an area where you will be distracted easily. If you opted for York University residence, consider identifying a good place you can study from.

4. Wake up early always

Well, waking up early isn’t as easy as you may think, but it will help. During the induction week, lectures rarely run as normal and that means you don’t have a real structure to your days. Even when you’re tempted to stay longer in your bed, try to get into the habit of being the early bird.

If you are a first-year, you may want to make a great impression on your tutors. If it’s your last year in university, then, you understand the importance of performing excellently in these semesters. Therefore, it’s wise to make every minute you have count.

5. Don’t forget to enjoy yourself

Well, you joined the university to learn. It’s also advisable to gain social experiences. Being in university is a great experience as you meet different people from different cultural backgrounds. Therefore, ensure that you make the most out of it. You can attend house parties especially if you live in the apartments near York University.

If you are still struggling, then, talk to your peers or tutors. Remember, you are not alone; other students may be going through similar experiences.